Beef and Summer Veg Stew Recipe

Beef and Summer Veg Stew Recipe

This meal is very quick to prepare. And if you make a large quantity you can always freeze half to defrost and eat later in the week.


500g Ground Beef / Beef Mince
6 Baby Marrows
3 Tomatoes
1 Onion
2 Tbsp Avocado or Coconut Oil to cook


Add Oil to large pan or pot. Add mince and cook on medium-high.

Chop the onion and add to the mince.

Stir every 5 minutes.

Chop the marrows and tomatoes.

Once the onion appears translucent, add the other vegetables and leave to simmer for approx. 15 minutes.

Serve :)